Competent & Confidential Counseling or Coaching for People in Transition

Are you are in a life transition, facing a major life change?

Life seems painful, confusing and out of balance. You are usually able to manage life as it comes, but this time, something is not working.

You know because your ability to be flexible and resilient to adversity is out of whack. You are irritable and exhausted. Tears show up at the worse times. Tasks seem impossibly hard. Worrying keeps you awake at night.

It doesn’t have to be this way!

I can help. I provide support through this transition. You deserve to have joy and balance. 

To fit your busy life, I offer flexible hours including weeknight and Saturday availability. I am an Advanced Practitioner in Mind Body Skills, an effective approach to processing and releasing emotions related to suffering that empowers you with the tools for healing.

To explore what working with me is like, and if you are ready to feel better, call me at 503-871-5299 for your free 15-minute consultation. Or fill out my contact page.

 Questions about fees & your rights? Click here FAQ’s

Meet face to face in Woodburn, Oregon or via secure video call.

Stop suffering alone, reach out for help now. Click here schedule your free 15 minute consultation.

or Call 503-871-5299

Adaptability for Life LLC