Do you need a new ways to figure out your life or gain support to succeed at your goals? Life can be stressful, and often comes in waves of distress, sending us into a place of overwhelm. I invite you into a kind listening space where you can figure out what your next steps might be, without judgement or taking over control. Learn ways to soothe your frazzled, confused self so you can make the changes you need to with a group, individual counseling, or training for specific needs.

Click on the link below to learn more on the topic you are interested in.


Learn More - click: Counseling & Psychotherapy -

Mind Body Self-Care Skills Groups -

CE Training - Click here to learn more, or to register for a training click here.

Freebies - click on the name to learn more

Making Interactions Easier